I will be offering a 5 week meditation class in May and June this year through the Grief Support Network. The class will be on using somatic meditation to help heal from grief.

The class will focus on how to work with emotions, thoughts and physical sensations enabling the participant to open to and heal grief in an embodied and compassionate manner. Each class will include a sixty minute meditation session involving both lying down and sitting up positions followed by discussion of how to apply the practices to daily lives. This class will provide tools to learn to work with grief and other challenging experiences. Working with them in a somatic way helps us to heal on a deep level, and to see life’s challenges and losses as gifts in a healing and very powerful journey.

Please visit this link to register and for more information:

http://events.r20.constantcontact.com/register/event?oeidk=a07eaweu6017dc4ef23&llr=alqxmnmab

  • Saturdays, 10:00-11:30AM
  • May 16 and 30th, June 6, 13, 20, and 27th (5 sessions)
  • Fee – $175 per person (If you would prefer to pay via check, please contact: doylejjohnson@gmail.com)

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Of all of the people in my life, I feel most seen and supported by Elizabeth. She listens to, intuits, and understands her clients at a very deep spiritual, physical, as well as psychological level.  Elizabeth has supported me in listening to and following my own intuition and inner knowing, and has helped me become more whole, present and well. Her work is powerful, profoundly helpful, and healing. She has had extensive training in many different healing modalities, as well as meditation and spiritual study, and she brings all of this experience to her patients and teachings in very accessible ways.  She is a very grounded, down to earth and relatable human who practices and implements all of the techniques she uses to support her clients in her roles as a powerful healer, spiritual teacher and mother.  Elizabeth has been my primary support for recovering from multiple chronic physical issues, as well as through divorce and family of origin issues, and has helped me learn how to better ground and nourish myself in all my roles at home and at work. She nourishes my psychological and spiritual growth and continues to support my life in many profound and unexpected ways. I consider Elizabeth to be one of my greatest teachers.

— Jaime S.