Rooted in the Rush: A Daylong Retreat Sustaining presence, restoring wholeness, returning to yourself.
August 16 @ 9:30 am - 5:30 pm

In the middle of a spinning world, there is ground. This daylong retreat offers practices for protecting your nervous system, tending your inner life, and awakening to what is already here.
Sunday, August 16th, 2026 | 9:30am–5:30pm MT | The Mother’s Center, Boulder | Also on Zoom $215 in person / $145 on Zoom | Sliding scale available
Email essentialwellbeingboulder@gmail.com to register.
