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X-WR-CALNAME:Elizabeth Astor
X-ORIGINAL-URL:https://elizabethastor.com
X-WR-CALDESC:Events for Elizabeth Astor
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TZID:UTC
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DTSTART:20250101T000000
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BEGIN:VEVENT
DTSTART;TZID=UTC:20260421T140000
DTEND;TZID=UTC:20260421T150000
DTSTAMP:20260421T103538
CREATED:20240315T102744Z
LAST-MODIFIED:20241107T055012Z
UID:10000288-1776780000-1776783600@elizabethastor.com
SUMMARY:Monthly Online Practice Group: Riding the Waves of Life
DESCRIPTION:This is an ongoing group that meets monthly online with Elizabeth Astor\, L.Ac\, MSOM to practice ways to work with challenging moments and mind states and to cultivate resilience and wellbeing. \nDates: The 3rd Tuesday of the month\, 2pm-3pm MT \nLocation: Zoom \nSign Up Here
URL:https://elizabethastor.com/event/monthly-online-practice-group-riding-the-waves-of-life/2026-04-21/
ATTACH;FMTTYPE=image/jpeg:https://elizabethastor.com/wp-content/uploads/2024/03/GbdDHy8pyu4K0gRIf40FP5nznob7VDNe.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260519T140000
DTEND;TZID=UTC:20260519T150000
DTSTAMP:20260421T103538
CREATED:20240315T102744Z
LAST-MODIFIED:20241107T055012Z
UID:10000289-1779199200-1779202800@elizabethastor.com
SUMMARY:Monthly Online Practice Group: Riding the Waves of Life
DESCRIPTION:This is an ongoing group that meets monthly online with Elizabeth Astor\, L.Ac\, MSOM to practice ways to work with challenging moments and mind states and to cultivate resilience and wellbeing. \nDates: The 3rd Tuesday of the month\, 2pm-3pm MT \nLocation: Zoom \nSign Up Here
URL:https://elizabethastor.com/event/monthly-online-practice-group-riding-the-waves-of-life/2026-05-19/
ATTACH;FMTTYPE=image/jpeg:https://elizabethastor.com/wp-content/uploads/2024/03/GbdDHy8pyu4K0gRIf40FP5nznob7VDNe.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260616T140000
DTEND;TZID=UTC:20260616T150000
DTSTAMP:20260421T103538
CREATED:20240315T102744Z
LAST-MODIFIED:20241107T055012Z
UID:10000290-1781618400-1781622000@elizabethastor.com
SUMMARY:Monthly Online Practice Group: Riding the Waves of Life
DESCRIPTION:This is an ongoing group that meets monthly online with Elizabeth Astor\, L.Ac\, MSOM to practice ways to work with challenging moments and mind states and to cultivate resilience and wellbeing. \nDates: The 3rd Tuesday of the month\, 2pm-3pm MT \nLocation: Zoom \nSign Up Here
URL:https://elizabethastor.com/event/monthly-online-practice-group-riding-the-waves-of-life/2026-06-16/
ATTACH;FMTTYPE=image/jpeg:https://elizabethastor.com/wp-content/uploads/2024/03/GbdDHy8pyu4K0gRIf40FP5nznob7VDNe.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260721T140000
DTEND;TZID=UTC:20260721T150000
DTSTAMP:20260421T103538
CREATED:20240315T102744Z
LAST-MODIFIED:20241107T055012Z
UID:10000291-1784642400-1784646000@elizabethastor.com
SUMMARY:Monthly Online Practice Group: Riding the Waves of Life
DESCRIPTION:This is an ongoing group that meets monthly online with Elizabeth Astor\, L.Ac\, MSOM to practice ways to work with challenging moments and mind states and to cultivate resilience and wellbeing. \nDates: The 3rd Tuesday of the month\, 2pm-3pm MT \nLocation: Zoom \nSign Up Here
URL:https://elizabethastor.com/event/monthly-online-practice-group-riding-the-waves-of-life/2026-07-21/
ATTACH;FMTTYPE=image/jpeg:https://elizabethastor.com/wp-content/uploads/2024/03/GbdDHy8pyu4K0gRIf40FP5nznob7VDNe.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260818T140000
DTEND;TZID=UTC:20260818T150000
DTSTAMP:20260421T103538
CREATED:20240315T102744Z
LAST-MODIFIED:20241107T055012Z
UID:10000292-1787061600-1787065200@elizabethastor.com
SUMMARY:Monthly Online Practice Group: Riding the Waves of Life
DESCRIPTION:This is an ongoing group that meets monthly online with Elizabeth Astor\, L.Ac\, MSOM to practice ways to work with challenging moments and mind states and to cultivate resilience and wellbeing. \nDates: The 3rd Tuesday of the month\, 2pm-3pm MT \nLocation: Zoom \nSign Up Here
URL:https://elizabethastor.com/event/monthly-online-practice-group-riding-the-waves-of-life/2026-08-18/
ATTACH;FMTTYPE=image/jpeg:https://elizabethastor.com/wp-content/uploads/2024/03/GbdDHy8pyu4K0gRIf40FP5nznob7VDNe.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260915T140000
DTEND;TZID=UTC:20260915T150000
DTSTAMP:20260421T103538
CREATED:20240315T102744Z
LAST-MODIFIED:20241107T055012Z
UID:10000293-1789480800-1789484400@elizabethastor.com
SUMMARY:Monthly Online Practice Group: Riding the Waves of Life
DESCRIPTION:This is an ongoing group that meets monthly online with Elizabeth Astor\, L.Ac\, MSOM to practice ways to work with challenging moments and mind states and to cultivate resilience and wellbeing. \nDates: The 3rd Tuesday of the month\, 2pm-3pm MT \nLocation: Zoom \nSign Up Here
URL:https://elizabethastor.com/event/monthly-online-practice-group-riding-the-waves-of-life/2026-09-15/
ATTACH;FMTTYPE=image/jpeg:https://elizabethastor.com/wp-content/uploads/2024/03/GbdDHy8pyu4K0gRIf40FP5nznob7VDNe.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261020T140000
DTEND;TZID=UTC:20261020T150000
DTSTAMP:20260421T103538
CREATED:20240315T102744Z
LAST-MODIFIED:20241107T055012Z
UID:10000294-1792504800-1792508400@elizabethastor.com
SUMMARY:Monthly Online Practice Group: Riding the Waves of Life
DESCRIPTION:This is an ongoing group that meets monthly online with Elizabeth Astor\, L.Ac\, MSOM to practice ways to work with challenging moments and mind states and to cultivate resilience and wellbeing. \nDates: The 3rd Tuesday of the month\, 2pm-3pm MT \nLocation: Zoom \nSign Up Here
URL:https://elizabethastor.com/event/monthly-online-practice-group-riding-the-waves-of-life/2026-10-20/
ATTACH;FMTTYPE=image/jpeg:https://elizabethastor.com/wp-content/uploads/2024/03/GbdDHy8pyu4K0gRIf40FP5nznob7VDNe.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261117T140000
DTEND;TZID=UTC:20261117T150000
DTSTAMP:20260421T103538
CREATED:20240315T102744Z
LAST-MODIFIED:20241107T055012Z
UID:10000295-1794924000-1794927600@elizabethastor.com
SUMMARY:Monthly Online Practice Group: Riding the Waves of Life
DESCRIPTION:This is an ongoing group that meets monthly online with Elizabeth Astor\, L.Ac\, MSOM to practice ways to work with challenging moments and mind states and to cultivate resilience and wellbeing. \nDates: The 3rd Tuesday of the month\, 2pm-3pm MT \nLocation: Zoom \nSign Up Here
URL:https://elizabethastor.com/event/monthly-online-practice-group-riding-the-waves-of-life/2026-11-17/
ATTACH;FMTTYPE=image/jpeg:https://elizabethastor.com/wp-content/uploads/2024/03/GbdDHy8pyu4K0gRIf40FP5nznob7VDNe.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261215T140000
DTEND;TZID=UTC:20261215T150000
DTSTAMP:20260421T103538
CREATED:20240315T102744Z
LAST-MODIFIED:20241107T055012Z
UID:10000296-1797343200-1797346800@elizabethastor.com
SUMMARY:Monthly Online Practice Group: Riding the Waves of Life
DESCRIPTION:This is an ongoing group that meets monthly online with Elizabeth Astor\, L.Ac\, MSOM to practice ways to work with challenging moments and mind states and to cultivate resilience and wellbeing. \nDates: The 3rd Tuesday of the month\, 2pm-3pm MT \nLocation: Zoom \nSign Up Here
URL:https://elizabethastor.com/event/monthly-online-practice-group-riding-the-waves-of-life/2026-12-15/
ATTACH;FMTTYPE=image/jpeg:https://elizabethastor.com/wp-content/uploads/2024/03/GbdDHy8pyu4K0gRIf40FP5nznob7VDNe.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20270119T140000
DTEND;TZID=UTC:20270119T150000
DTSTAMP:20260421T103538
CREATED:20240315T102744Z
LAST-MODIFIED:20241107T055012Z
UID:10000297-1800367200-1800370800@elizabethastor.com
SUMMARY:Monthly Online Practice Group: Riding the Waves of Life
DESCRIPTION:This is an ongoing group that meets monthly online with Elizabeth Astor\, L.Ac\, MSOM to practice ways to work with challenging moments and mind states and to cultivate resilience and wellbeing. \nDates: The 3rd Tuesday of the month\, 2pm-3pm MT \nLocation: Zoom \nSign Up Here
URL:https://elizabethastor.com/event/monthly-online-practice-group-riding-the-waves-of-life/2027-01-19/
ATTACH;FMTTYPE=image/jpeg:https://elizabethastor.com/wp-content/uploads/2024/03/GbdDHy8pyu4K0gRIf40FP5nznob7VDNe.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20270216T140000
DTEND;TZID=UTC:20270216T150000
DTSTAMP:20260421T103538
CREATED:20240315T102744Z
LAST-MODIFIED:20241107T055012Z
UID:10000298-1802786400-1802790000@elizabethastor.com
SUMMARY:Monthly Online Practice Group: Riding the Waves of Life
DESCRIPTION:This is an ongoing group that meets monthly online with Elizabeth Astor\, L.Ac\, MSOM to practice ways to work with challenging moments and mind states and to cultivate resilience and wellbeing. \nDates: The 3rd Tuesday of the month\, 2pm-3pm MT \nLocation: Zoom \nSign Up Here
URL:https://elizabethastor.com/event/monthly-online-practice-group-riding-the-waves-of-life/2027-02-16/
ATTACH;FMTTYPE=image/jpeg:https://elizabethastor.com/wp-content/uploads/2024/03/GbdDHy8pyu4K0gRIf40FP5nznob7VDNe.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20270316T140000
DTEND;TZID=UTC:20270316T150000
DTSTAMP:20260421T103538
CREATED:20240315T102744Z
LAST-MODIFIED:20241107T055012Z
UID:10000299-1805205600-1805209200@elizabethastor.com
SUMMARY:Monthly Online Practice Group: Riding the Waves of Life
DESCRIPTION:This is an ongoing group that meets monthly online with Elizabeth Astor\, L.Ac\, MSOM to practice ways to work with challenging moments and mind states and to cultivate resilience and wellbeing. \nDates: The 3rd Tuesday of the month\, 2pm-3pm MT \nLocation: Zoom \nSign Up Here
URL:https://elizabethastor.com/event/monthly-online-practice-group-riding-the-waves-of-life/2027-03-16/
ATTACH;FMTTYPE=image/jpeg:https://elizabethastor.com/wp-content/uploads/2024/03/GbdDHy8pyu4K0gRIf40FP5nznob7VDNe.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20270420T140000
DTEND;TZID=UTC:20270420T150000
DTSTAMP:20260421T103538
CREATED:20240315T102744Z
LAST-MODIFIED:20241107T055012Z
UID:10000300-1808229600-1808233200@elizabethastor.com
SUMMARY:Monthly Online Practice Group: Riding the Waves of Life
DESCRIPTION:This is an ongoing group that meets monthly online with Elizabeth Astor\, L.Ac\, MSOM to practice ways to work with challenging moments and mind states and to cultivate resilience and wellbeing. \nDates: The 3rd Tuesday of the month\, 2pm-3pm MT \nLocation: Zoom \nSign Up Here
URL:https://elizabethastor.com/event/monthly-online-practice-group-riding-the-waves-of-life/2027-04-20/
ATTACH;FMTTYPE=image/jpeg:https://elizabethastor.com/wp-content/uploads/2024/03/GbdDHy8pyu4K0gRIf40FP5nznob7VDNe.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20270518T140000
DTEND;TZID=UTC:20270518T150000
DTSTAMP:20260421T103538
CREATED:20240315T102744Z
LAST-MODIFIED:20241107T055012Z
UID:10000301-1810648800-1810652400@elizabethastor.com
SUMMARY:Monthly Online Practice Group: Riding the Waves of Life
DESCRIPTION:This is an ongoing group that meets monthly online with Elizabeth Astor\, L.Ac\, MSOM to practice ways to work with challenging moments and mind states and to cultivate resilience and wellbeing. \nDates: The 3rd Tuesday of the month\, 2pm-3pm MT \nLocation: Zoom \nSign Up Here
URL:https://elizabethastor.com/event/monthly-online-practice-group-riding-the-waves-of-life/2027-05-18/
ATTACH;FMTTYPE=image/jpeg:https://elizabethastor.com/wp-content/uploads/2024/03/GbdDHy8pyu4K0gRIf40FP5nznob7VDNe.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20270615T140000
DTEND;TZID=UTC:20270615T150000
DTSTAMP:20260421T103538
CREATED:20240315T102744Z
LAST-MODIFIED:20241107T055012Z
UID:10000302-1813068000-1813071600@elizabethastor.com
SUMMARY:Monthly Online Practice Group: Riding the Waves of Life
DESCRIPTION:This is an ongoing group that meets monthly online with Elizabeth Astor\, L.Ac\, MSOM to practice ways to work with challenging moments and mind states and to cultivate resilience and wellbeing. \nDates: The 3rd Tuesday of the month\, 2pm-3pm MT \nLocation: Zoom \nSign Up Here
URL:https://elizabethastor.com/event/monthly-online-practice-group-riding-the-waves-of-life/2027-06-15/
ATTACH;FMTTYPE=image/jpeg:https://elizabethastor.com/wp-content/uploads/2024/03/GbdDHy8pyu4K0gRIf40FP5nznob7VDNe.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20270720T140000
DTEND;TZID=UTC:20270720T150000
DTSTAMP:20260421T103538
CREATED:20240315T102744Z
LAST-MODIFIED:20241107T055012Z
UID:10000303-1816092000-1816095600@elizabethastor.com
SUMMARY:Monthly Online Practice Group: Riding the Waves of Life
DESCRIPTION:This is an ongoing group that meets monthly online with Elizabeth Astor\, L.Ac\, MSOM to practice ways to work with challenging moments and mind states and to cultivate resilience and wellbeing. \nDates: The 3rd Tuesday of the month\, 2pm-3pm MT \nLocation: Zoom \nSign Up Here
URL:https://elizabethastor.com/event/monthly-online-practice-group-riding-the-waves-of-life/2027-07-20/
ATTACH;FMTTYPE=image/jpeg:https://elizabethastor.com/wp-content/uploads/2024/03/GbdDHy8pyu4K0gRIf40FP5nznob7VDNe.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20270817T140000
DTEND;TZID=UTC:20270817T150000
DTSTAMP:20260421T103538
CREATED:20240315T102744Z
LAST-MODIFIED:20241107T055012Z
UID:10000304-1818511200-1818514800@elizabethastor.com
SUMMARY:Monthly Online Practice Group: Riding the Waves of Life
DESCRIPTION:This is an ongoing group that meets monthly online with Elizabeth Astor\, L.Ac\, MSOM to practice ways to work with challenging moments and mind states and to cultivate resilience and wellbeing. \nDates: The 3rd Tuesday of the month\, 2pm-3pm MT \nLocation: Zoom \nSign Up Here
URL:https://elizabethastor.com/event/monthly-online-practice-group-riding-the-waves-of-life/2027-08-17/
ATTACH;FMTTYPE=image/jpeg:https://elizabethastor.com/wp-content/uploads/2024/03/GbdDHy8pyu4K0gRIf40FP5nznob7VDNe.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20270921T140000
DTEND;TZID=UTC:20270921T150000
DTSTAMP:20260421T103538
CREATED:20240315T102744Z
LAST-MODIFIED:20241107T055012Z
UID:10000305-1821535200-1821538800@elizabethastor.com
SUMMARY:Monthly Online Practice Group: Riding the Waves of Life
DESCRIPTION:This is an ongoing group that meets monthly online with Elizabeth Astor\, L.Ac\, MSOM to practice ways to work with challenging moments and mind states and to cultivate resilience and wellbeing. \nDates: The 3rd Tuesday of the month\, 2pm-3pm MT \nLocation: Zoom \nSign Up Here
URL:https://elizabethastor.com/event/monthly-online-practice-group-riding-the-waves-of-life/2027-09-21/
ATTACH;FMTTYPE=image/jpeg:https://elizabethastor.com/wp-content/uploads/2024/03/GbdDHy8pyu4K0gRIf40FP5nznob7VDNe.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20271019T140000
DTEND;TZID=UTC:20271019T150000
DTSTAMP:20260421T103538
CREATED:20240315T102744Z
LAST-MODIFIED:20241107T055012Z
UID:10000306-1823954400-1823958000@elizabethastor.com
SUMMARY:Monthly Online Practice Group: Riding the Waves of Life
DESCRIPTION:This is an ongoing group that meets monthly online with Elizabeth Astor\, L.Ac\, MSOM to practice ways to work with challenging moments and mind states and to cultivate resilience and wellbeing. \nDates: The 3rd Tuesday of the month\, 2pm-3pm MT \nLocation: Zoom \nSign Up Here
URL:https://elizabethastor.com/event/monthly-online-practice-group-riding-the-waves-of-life/2027-10-19/
ATTACH;FMTTYPE=image/jpeg:https://elizabethastor.com/wp-content/uploads/2024/03/GbdDHy8pyu4K0gRIf40FP5nznob7VDNe.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20271116T140000
DTEND;TZID=UTC:20271116T150000
DTSTAMP:20260421T103538
CREATED:20240315T102744Z
LAST-MODIFIED:20241107T055012Z
UID:10000307-1826373600-1826377200@elizabethastor.com
SUMMARY:Monthly Online Practice Group: Riding the Waves of Life
DESCRIPTION:This is an ongoing group that meets monthly online with Elizabeth Astor\, L.Ac\, MSOM to practice ways to work with challenging moments and mind states and to cultivate resilience and wellbeing. \nDates: The 3rd Tuesday of the month\, 2pm-3pm MT \nLocation: Zoom \nSign Up Here
URL:https://elizabethastor.com/event/monthly-online-practice-group-riding-the-waves-of-life/2027-11-16/
ATTACH;FMTTYPE=image/jpeg:https://elizabethastor.com/wp-content/uploads/2024/03/GbdDHy8pyu4K0gRIf40FP5nznob7VDNe.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20271221T140000
DTEND;TZID=UTC:20271221T150000
DTSTAMP:20260421T103538
CREATED:20240315T102744Z
LAST-MODIFIED:20241107T055012Z
UID:10000308-1829397600-1829401200@elizabethastor.com
SUMMARY:Monthly Online Practice Group: Riding the Waves of Life
DESCRIPTION:This is an ongoing group that meets monthly online with Elizabeth Astor\, L.Ac\, MSOM to practice ways to work with challenging moments and mind states and to cultivate resilience and wellbeing. \nDates: The 3rd Tuesday of the month\, 2pm-3pm MT \nLocation: Zoom \nSign Up Here
URL:https://elizabethastor.com/event/monthly-online-practice-group-riding-the-waves-of-life/2027-12-21/
ATTACH;FMTTYPE=image/jpeg:https://elizabethastor.com/wp-content/uploads/2024/03/GbdDHy8pyu4K0gRIf40FP5nznob7VDNe.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20280118T140000
DTEND;TZID=UTC:20280118T150000
DTSTAMP:20260421T103538
CREATED:20240315T102744Z
LAST-MODIFIED:20241107T055012Z
UID:10000309-1831816800-1831820400@elizabethastor.com
SUMMARY:Monthly Online Practice Group: Riding the Waves of Life
DESCRIPTION:This is an ongoing group that meets monthly online with Elizabeth Astor\, L.Ac\, MSOM to practice ways to work with challenging moments and mind states and to cultivate resilience and wellbeing. \nDates: The 3rd Tuesday of the month\, 2pm-3pm MT \nLocation: Zoom \nSign Up Here
URL:https://elizabethastor.com/event/monthly-online-practice-group-riding-the-waves-of-life/2028-01-18/
ATTACH;FMTTYPE=image/jpeg:https://elizabethastor.com/wp-content/uploads/2024/03/GbdDHy8pyu4K0gRIf40FP5nznob7VDNe.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20280215T140000
DTEND;TZID=UTC:20280215T150000
DTSTAMP:20260421T103538
CREATED:20240315T102744Z
LAST-MODIFIED:20241107T055012Z
UID:10000310-1834236000-1834239600@elizabethastor.com
SUMMARY:Monthly Online Practice Group: Riding the Waves of Life
DESCRIPTION:This is an ongoing group that meets monthly online with Elizabeth Astor\, L.Ac\, MSOM to practice ways to work with challenging moments and mind states and to cultivate resilience and wellbeing. \nDates: The 3rd Tuesday of the month\, 2pm-3pm MT \nLocation: Zoom \nSign Up Here
URL:https://elizabethastor.com/event/monthly-online-practice-group-riding-the-waves-of-life/2028-02-15/
ATTACH;FMTTYPE=image/jpeg:https://elizabethastor.com/wp-content/uploads/2024/03/GbdDHy8pyu4K0gRIf40FP5nznob7VDNe.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20280321T140000
DTEND;TZID=UTC:20280321T150000
DTSTAMP:20260421T103538
CREATED:20240315T102744Z
LAST-MODIFIED:20241107T055012Z
UID:10000311-1837260000-1837263600@elizabethastor.com
SUMMARY:Monthly Online Practice Group: Riding the Waves of Life
DESCRIPTION:This is an ongoing group that meets monthly online with Elizabeth Astor\, L.Ac\, MSOM to practice ways to work with challenging moments and mind states and to cultivate resilience and wellbeing. \nDates: The 3rd Tuesday of the month\, 2pm-3pm MT \nLocation: Zoom \nSign Up Here
URL:https://elizabethastor.com/event/monthly-online-practice-group-riding-the-waves-of-life/2028-03-21/
ATTACH;FMTTYPE=image/jpeg:https://elizabethastor.com/wp-content/uploads/2024/03/GbdDHy8pyu4K0gRIf40FP5nznob7VDNe.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20280418T140000
DTEND;TZID=UTC:20280418T150000
DTSTAMP:20260421T103538
CREATED:20240315T102744Z
LAST-MODIFIED:20241107T055012Z
UID:10000312-1839679200-1839682800@elizabethastor.com
SUMMARY:Monthly Online Practice Group: Riding the Waves of Life
DESCRIPTION:This is an ongoing group that meets monthly online with Elizabeth Astor\, L.Ac\, MSOM to practice ways to work with challenging moments and mind states and to cultivate resilience and wellbeing. \nDates: The 3rd Tuesday of the month\, 2pm-3pm MT \nLocation: Zoom \nSign Up Here
URL:https://elizabethastor.com/event/monthly-online-practice-group-riding-the-waves-of-life/2028-04-18/
ATTACH;FMTTYPE=image/jpeg:https://elizabethastor.com/wp-content/uploads/2024/03/GbdDHy8pyu4K0gRIf40FP5nznob7VDNe.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20280516T140000
DTEND;TZID=UTC:20280516T150000
DTSTAMP:20260421T103538
CREATED:20240315T102744Z
LAST-MODIFIED:20241107T055012Z
UID:10000313-1842098400-1842102000@elizabethastor.com
SUMMARY:Monthly Online Practice Group: Riding the Waves of Life
DESCRIPTION:This is an ongoing group that meets monthly online with Elizabeth Astor\, L.Ac\, MSOM to practice ways to work with challenging moments and mind states and to cultivate resilience and wellbeing. \nDates: The 3rd Tuesday of the month\, 2pm-3pm MT \nLocation: Zoom \nSign Up Here
URL:https://elizabethastor.com/event/monthly-online-practice-group-riding-the-waves-of-life/2028-05-16/
ATTACH;FMTTYPE=image/jpeg:https://elizabethastor.com/wp-content/uploads/2024/03/GbdDHy8pyu4K0gRIf40FP5nznob7VDNe.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20280620T140000
DTEND;TZID=UTC:20280620T150000
DTSTAMP:20260421T103538
CREATED:20240315T102744Z
LAST-MODIFIED:20241107T055012Z
UID:10000314-1845122400-1845126000@elizabethastor.com
SUMMARY:Monthly Online Practice Group: Riding the Waves of Life
DESCRIPTION:This is an ongoing group that meets monthly online with Elizabeth Astor\, L.Ac\, MSOM to practice ways to work with challenging moments and mind states and to cultivate resilience and wellbeing. \nDates: The 3rd Tuesday of the month\, 2pm-3pm MT \nLocation: Zoom \nSign Up Here
URL:https://elizabethastor.com/event/monthly-online-practice-group-riding-the-waves-of-life/2028-06-20/
ATTACH;FMTTYPE=image/jpeg:https://elizabethastor.com/wp-content/uploads/2024/03/GbdDHy8pyu4K0gRIf40FP5nznob7VDNe.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20280718T140000
DTEND;TZID=UTC:20280718T150000
DTSTAMP:20260421T103538
CREATED:20240315T102744Z
LAST-MODIFIED:20241107T055012Z
UID:10000315-1847541600-1847545200@elizabethastor.com
SUMMARY:Monthly Online Practice Group: Riding the Waves of Life
DESCRIPTION:This is an ongoing group that meets monthly online with Elizabeth Astor\, L.Ac\, MSOM to practice ways to work with challenging moments and mind states and to cultivate resilience and wellbeing. \nDates: The 3rd Tuesday of the month\, 2pm-3pm MT \nLocation: Zoom \nSign Up Here
URL:https://elizabethastor.com/event/monthly-online-practice-group-riding-the-waves-of-life/2028-07-18/
ATTACH;FMTTYPE=image/jpeg:https://elizabethastor.com/wp-content/uploads/2024/03/GbdDHy8pyu4K0gRIf40FP5nznob7VDNe.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20280815T140000
DTEND;TZID=UTC:20280815T150000
DTSTAMP:20260421T103538
CREATED:20240315T102744Z
LAST-MODIFIED:20241107T055012Z
UID:10000316-1849960800-1849964400@elizabethastor.com
SUMMARY:Monthly Online Practice Group: Riding the Waves of Life
DESCRIPTION:This is an ongoing group that meets monthly online with Elizabeth Astor\, L.Ac\, MSOM to practice ways to work with challenging moments and mind states and to cultivate resilience and wellbeing. \nDates: The 3rd Tuesday of the month\, 2pm-3pm MT \nLocation: Zoom \nSign Up Here
URL:https://elizabethastor.com/event/monthly-online-practice-group-riding-the-waves-of-life/2028-08-15/
ATTACH;FMTTYPE=image/jpeg:https://elizabethastor.com/wp-content/uploads/2024/03/GbdDHy8pyu4K0gRIf40FP5nznob7VDNe.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20280919T140000
DTEND;TZID=UTC:20280919T150000
DTSTAMP:20260421T103538
CREATED:20240315T102744Z
LAST-MODIFIED:20241107T055012Z
UID:10000317-1852984800-1852988400@elizabethastor.com
SUMMARY:Monthly Online Practice Group: Riding the Waves of Life
DESCRIPTION:This is an ongoing group that meets monthly online with Elizabeth Astor\, L.Ac\, MSOM to practice ways to work with challenging moments and mind states and to cultivate resilience and wellbeing. \nDates: The 3rd Tuesday of the month\, 2pm-3pm MT \nLocation: Zoom \nSign Up Here
URL:https://elizabethastor.com/event/monthly-online-practice-group-riding-the-waves-of-life/2028-09-19/
ATTACH;FMTTYPE=image/jpeg:https://elizabethastor.com/wp-content/uploads/2024/03/GbdDHy8pyu4K0gRIf40FP5nznob7VDNe.jpeg
END:VEVENT
END:VCALENDAR