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X-WR-CALNAME:Elizabeth Astor
X-ORIGINAL-URL:https://elizabethastor.com
X-WR-CALDESC:Events for Elizabeth Astor
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TZID:UTC
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DTSTART:20250101T000000
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BEGIN:VEVENT
DTSTART;TZID=UTC:20261117T140000
DTEND;TZID=UTC:20261117T150000
DTSTAMP:20260831T094458Z
CREATED:20240315T102744Z
LAST-MODIFIED:20260831T094458Z
UID:10000295-1794924000-1794927600@elizabethastor.com
SUMMARY:Monthly Online Practice Group: Riding the Waves of Life
DESCRIPTION:This is an ongoing group that meets monthly online with Elizabeth Astor\, L.Ac\, MSOM to practice ways to work with challenging moments and mind states and to cultivate resilience and wellbeing. \nDates: The 3rd Tuesday of the month\, 2pm-3pm MT \nLocation: Zoom \nSign Up Here
URL:https://elizabethastor.com/event/monthly-online-practice-group-riding-the-waves-of-life/2026-11-17/
ATTACH;FMTTYPE=image/jpeg:https://elizabethastor.com/wp-content/uploads/2024/03/GbdDHy8pyu4K0gRIf40FP5nznob7VDNe.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261117T180000
DTEND;TZID=UTC:20261117T192000
DTSTAMP:20260827T101431Z
CREATED:20260827T101353Z
LAST-MODIFIED:20260827T101431Z
UID:10000440-1794938400-1794943200@elizabethastor.com
SUMMARY:Circle of Light: Bodhisattva in a Body: November 17\, 2026
DESCRIPTION:Walking the Path of a Bodhisattva in a Body\nThis is a once-a-month circle for six months\, offered as a devoted gathering of people who feel called to walk this work together. The circle may continue beyond that time as long as it feels nourishing and alive for the group. \nI envision this as a sangha\, a steady circle of practice\, reflection\, and real companionship on the path with kindred spirits. \nA place to come\, plug in\, practice\, and receive. \nYou might resonate with this circle if you:\n\nSense that you are here to serve\, to bring clarity\, compassion\, and light into ordinary life\nHave always felt a devotion to helping the world\, even if you have not known exactly how\nExperience heightened sensitivity\, intuition\, or multi-sensory awareness and want to learn how to hold it with skill\nSometimes feel that life on Earth is beautiful but confusing\, as though you came from somewhere else and are learning how to stay\, love\, and keep showing up with tenderness and courage\nFeel called to awaken\, not into a new identity\, but into presence\, awareness\, and a life lived from love\n\nIn this circle\, identifying as a starseed is not about story or status. It points to those who feel connected to a larger field of guidance and service. \nBodhisattva in a body names the devotion to stay here in this human life\, bringing light into density rather than escaping it. \nThis circle is devoted to training in how to live as a bodhisattva in a body\, learning to work skillfully with body and mind so we can bridge the human and the divine in a grounded\, embodied way. \nEach gathering will include time for:\n\nTeaching and embodied practice\nQuestions\, inquiry\, and exploration\nIntegrating the work into daily life\nOngoing training in presence\, discernment\, and capacity\nContinuing the journey of becoming steady lights in the world\, together\n\nStructure & Commitment\n\nMeets once a month for 6 months\nOffered in person in Boulder and on Zoom\nRecordings provided if you cannot attend live\nA 6-month commitment\, with the option to withdraw at any time with one month’s notice\n\nPricing: Monthly sliding-scale subscription (6-month container) \nPlease choose the monthly amount that feels supportive and sustainable for you: \nSupported – $30/month\n[Join at $30/month] \nFlowing – $40/month\n[Join at $40/month] \nSustaining – $50/month\n[Join at $50/month] \nAbundant – $75/month\n[Join at $75/month] \nIf you are unable to meet the supported rate at this time and feel a deep resonance with this circle\, please email me. A limited number of community-supported spaces are available. \nLocation: In Boulder at Genny’s house\, 437 Highland Ave. and on Zoom.
URL:https://elizabethastor.com/event/circle-of-light-bodhisattva-in-a-body-2026-11-17/
ATTACH;FMTTYPE=image/jpeg:https://elizabethastor.com/wp-content/uploads/2026/01/b1a0a4b9-9cbb-4621-b79f-a4ce8f62f517_08Zaqs5WWHjX8h9vCvI00xgQBSLNiHrK-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20261203
DTEND;VALUE=DATE:20261208
DTSTAMP:20261020T190340Z
CREATED:20260603T084824Z
LAST-MODIFIED:20261020T190340Z
UID:10000433-1796256000-1796687999@elizabethastor.com
SUMMARY:The Living Current: Discovering Presence & the Open Heart
DESCRIPTION:You were never meant to carry this life alone. Beneath the surface of everything\, there is a current — a living intelligence that can move through you and illuminate your life. \nWhat would it feel like to be genuinely fed from the inside? Not sustained by effort or willpower\, but nourished by your body’s quiet wisdom\, the warmth of an open heart\, and the steady refuge of presence. \nThis retreat explores what it means to let the Divine move through your full humanity — grounded in the body\, open in the heart\, moved by something greater than yourself. \nCome rest in what cannot be shaken. Come let it move through you. \nAbout Elizabeth Astor\nElizabeth Astor is a meditation teacher\, licensed acupuncturist\, and medical intuitive based in Boulder\, Colorado. Invited to teach by Sharon Landrith and confirmed in Adyashanti’s lineage\, she offers teachings on meditation\, intuition\, and awakening through individual sessions\, groups\, retreats\, and online programs. \nGuest Teacher: Rachael Skolnik Bonaiuto\nRachael Skolnik Bonaiuto\, MA\, LPC\, BC-DMT (she/her) is a board-certified Dance/Movement Therapist\, Licensed Professional Counselor\, Somatic Educator\, and Authentic Movement facilitator based in Boulder\, Colorado. She is the founder of Embodied Wellness\, where she offers work rooted in embodiment\, mystical practice\, and deep listening to the wisdom of the body and soul. In her individual sessions\, she weaves together body-oriented psychotherapy and soul-centered inquiry\, accompanying others in the unfolding of emotional healing\, embodied wisdom\, and spiritual life. \nRachael has been practicing Authentic Movement since 2004 and teaching at Naropa University for more than a decade. She also offers workshops\, retreats\, and ongoing practice groups. Her work is grounded in a reverence for embodiment\, the intelligence of the great mystery\, and the inherent movement toward wholeness. She is especially interested in the ways Authentic Movement can cultivate intimacy with our own truth\, deepen our capacity for presence and witnessing\, and open us to a more alive relationship with ourselves\, one another\, and the sacredness of life. \nAuthentic Movement\nAuthentic Movement is a mystical movement practice that invites us to turn inward and listen deeply to the wisdom of the body and soul. With eyes closed\, we allow movement to emerge from within\, following the impulses\, sensations\, images\, feelings\, and gestures that arise\, without needing to direct\, interpret\, or make anything happen. Held in a field of compassionate witnessing\, the practice offers an opportunity to meet ourselves with curiosity and presence\, to listen for what is moving beneath the surface of our everyday awareness\, and to cultivate a deeper intimacy with our own truth. Authentic Movement can become a pathway into the great mystery of being alive\, opening space for healing\, discovery\, and the inherent movement toward wholeness. \nRetreat Schedule\nSubject to slight changes \n\n7:00 am: Silent sitting\n7:30 am: Breakfast\n9:00 am: Community practice with Vajra Vidya teachers (optional)\n10:30 am: Teaching and guided meditation\n12:00 pm: Lunch\n3:00 pm: Silent sitting\n3:40 pm: Authentic Movement practice with Rachael Bonaiuto\n5:30 pm: Dinner\n7:00 pm: Q&A\, poetry\, and discussion\n8:30 pm: Silent sitting\n9:00 pm: Close for the day\n\nFor more information and to register: https://vajravidya.secure.retreat.guru/program/the-living-current/
URL:https://elizabethastor.com/event/the-living-current-discovering-the-nourishing-refuge-of-presence-and-the-open-heart/
LOCATION:Crestone\, Colorado\, CO\, United States
ATTACH;FMTTYPE=image/jpeg:https://elizabethastor.com/wp-content/uploads/2026/06/The-Living-Current-retreat-image_5h1OaPsqU0e18cfvmeQ2UbngjeX5r2x5.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261215T140000
DTEND;TZID=UTC:20261215T150000
DTSTAMP:20260831T094458Z
CREATED:20240315T102744Z
LAST-MODIFIED:20260831T094458Z
UID:10000296-1797343200-1797346800@elizabethastor.com
SUMMARY:Monthly Online Practice Group: Riding the Waves of Life
DESCRIPTION:This is an ongoing group that meets monthly online with Elizabeth Astor\, L.Ac\, MSOM to practice ways to work with challenging moments and mind states and to cultivate resilience and wellbeing. \nDates: The 3rd Tuesday of the month\, 2pm-3pm MT \nLocation: Zoom \nSign Up Here
URL:https://elizabethastor.com/event/monthly-online-practice-group-riding-the-waves-of-life/2026-12-15/
ATTACH;FMTTYPE=image/jpeg:https://elizabethastor.com/wp-content/uploads/2024/03/GbdDHy8pyu4K0gRIf40FP5nznob7VDNe.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261215T180000
DTEND;TZID=UTC:20261215T192000
DTSTAMP:20260827T101506Z
CREATED:20260827T101505Z
LAST-MODIFIED:20260827T101506Z
UID:10000441-1797357600-1797362400@elizabethastor.com
SUMMARY:Circle of Light: Bodhisattva in a Body: December 15\, 2026
DESCRIPTION:Walking the Path of a Bodhisattva in a Body\nThis is a once-a-month circle for six months\, offered as a devoted gathering of people who feel called to walk this work together. The circle may continue beyond that time as long as it feels nourishing and alive for the group. \nI envision this as a sangha\, a steady circle of practice\, reflection\, and real companionship on the path with kindred spirits. \nA place to come\, plug in\, practice\, and receive. \nYou might resonate with this circle if you:\n\nSense that you are here to serve\, to bring clarity\, compassion\, and light into ordinary life\nHave always felt a devotion to helping the world\, even if you have not known exactly how\nExperience heightened sensitivity\, intuition\, or multi-sensory awareness and want to learn how to hold it with skill\nSometimes feel that life on Earth is beautiful but confusing\, as though you came from somewhere else and are learning how to stay\, love\, and keep showing up with tenderness and courage\nFeel called to awaken\, not into a new identity\, but into presence\, awareness\, and a life lived from love\n\nIn this circle\, identifying as a starseed is not about story or status. It points to those who feel connected to a larger field of guidance and service. \nBodhisattva in a body names the devotion to stay here in this human life\, bringing light into density rather than escaping it. \nThis circle is devoted to training in how to live as a bodhisattva in a body\, learning to work skillfully with body and mind so we can bridge the human and the divine in a grounded\, embodied way. \nEach gathering will include time for:\n\nTeaching and embodied practice\nQuestions\, inquiry\, and exploration\nIntegrating the work into daily life\nOngoing training in presence\, discernment\, and capacity\nContinuing the journey of becoming steady lights in the world\, together\n\nStructure & Commitment\n\nMeets once a month for 6 months\nOffered in person in Boulder and on Zoom\nRecordings provided if you cannot attend live\nA 6-month commitment\, with the option to withdraw at any time with one month’s notice\n\nPricing: Monthly sliding-scale subscription (6-month container) \nPlease choose the monthly amount that feels supportive and sustainable for you: \nSupported – $30/month\n[Join at $30/month] \nFlowing – $40/month\n[Join at $40/month] \nSustaining – $50/month\n[Join at $50/month] \nAbundant – $75/month\n[Join at $75/month] \nIf you are unable to meet the supported rate at this time and feel a deep resonance with this circle\, please email me. A limited number of community-supported spaces are available. \nLocation: In Boulder at Genny’s house\, 437 Highland Ave. and on Zoom.
URL:https://elizabethastor.com/event/circle-of-light-bodhisattva-in-a-body-2026-12-15/
ATTACH;FMTTYPE=image/jpeg:https://elizabethastor.com/wp-content/uploads/2026/01/b1a0a4b9-9cbb-4621-b79f-a4ce8f62f517_08Zaqs5WWHjX8h9vCvI00xgQBSLNiHrK-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20270119T140000
DTEND;TZID=UTC:20270119T150000
DTSTAMP:20260831T094458Z
CREATED:20240315T102744Z
LAST-MODIFIED:20260831T094458Z
UID:10000297-1800367200-1800370800@elizabethastor.com
SUMMARY:Monthly Online Practice Group: Riding the Waves of Life
DESCRIPTION:This is an ongoing group that meets monthly online with Elizabeth Astor\, L.Ac\, MSOM to practice ways to work with challenging moments and mind states and to cultivate resilience and wellbeing. \nDates: The 3rd Tuesday of the month\, 2pm-3pm MT \nLocation: Zoom \nSign Up Here
URL:https://elizabethastor.com/event/monthly-online-practice-group-riding-the-waves-of-life/2027-01-19/
ATTACH;FMTTYPE=image/jpeg:https://elizabethastor.com/wp-content/uploads/2024/03/GbdDHy8pyu4K0gRIf40FP5nznob7VDNe.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20270216T140000
DTEND;TZID=UTC:20270216T150000
DTSTAMP:20260831T094458Z
CREATED:20240315T102744Z
LAST-MODIFIED:20260831T094458Z
UID:10000298-1802786400-1802790000@elizabethastor.com
SUMMARY:Monthly Online Practice Group: Riding the Waves of Life
DESCRIPTION:This is an ongoing group that meets monthly online with Elizabeth Astor\, L.Ac\, MSOM to practice ways to work with challenging moments and mind states and to cultivate resilience and wellbeing. \nDates: The 3rd Tuesday of the month\, 2pm-3pm MT \nLocation: Zoom \nSign Up Here
URL:https://elizabethastor.com/event/monthly-online-practice-group-riding-the-waves-of-life/2027-02-16/
ATTACH;FMTTYPE=image/jpeg:https://elizabethastor.com/wp-content/uploads/2024/03/GbdDHy8pyu4K0gRIf40FP5nznob7VDNe.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20270316T140000
DTEND;TZID=UTC:20270316T150000
DTSTAMP:20260831T094458Z
CREATED:20240315T102744Z
LAST-MODIFIED:20260831T094458Z
UID:10000299-1805205600-1805209200@elizabethastor.com
SUMMARY:Monthly Online Practice Group: Riding the Waves of Life
DESCRIPTION:This is an ongoing group that meets monthly online with Elizabeth Astor\, L.Ac\, MSOM to practice ways to work with challenging moments and mind states and to cultivate resilience and wellbeing. \nDates: The 3rd Tuesday of the month\, 2pm-3pm MT \nLocation: Zoom \nSign Up Here
URL:https://elizabethastor.com/event/monthly-online-practice-group-riding-the-waves-of-life/2027-03-16/
ATTACH;FMTTYPE=image/jpeg:https://elizabethastor.com/wp-content/uploads/2024/03/GbdDHy8pyu4K0gRIf40FP5nznob7VDNe.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20270420T140000
DTEND;TZID=UTC:20270420T150000
DTSTAMP:20260831T094458Z
CREATED:20240315T102744Z
LAST-MODIFIED:20260831T094458Z
UID:10000300-1808229600-1808233200@elizabethastor.com
SUMMARY:Monthly Online Practice Group: Riding the Waves of Life
DESCRIPTION:This is an ongoing group that meets monthly online with Elizabeth Astor\, L.Ac\, MSOM to practice ways to work with challenging moments and mind states and to cultivate resilience and wellbeing. \nDates: The 3rd Tuesday of the month\, 2pm-3pm MT \nLocation: Zoom \nSign Up Here
URL:https://elizabethastor.com/event/monthly-online-practice-group-riding-the-waves-of-life/2027-04-20/
ATTACH;FMTTYPE=image/jpeg:https://elizabethastor.com/wp-content/uploads/2024/03/GbdDHy8pyu4K0gRIf40FP5nznob7VDNe.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20270518T140000
DTEND;TZID=UTC:20270518T150000
DTSTAMP:20260831T094458Z
CREATED:20240315T102744Z
LAST-MODIFIED:20260831T094458Z
UID:10000301-1810648800-1810652400@elizabethastor.com
SUMMARY:Monthly Online Practice Group: Riding the Waves of Life
DESCRIPTION:This is an ongoing group that meets monthly online with Elizabeth Astor\, L.Ac\, MSOM to practice ways to work with challenging moments and mind states and to cultivate resilience and wellbeing. \nDates: The 3rd Tuesday of the month\, 2pm-3pm MT \nLocation: Zoom \nSign Up Here
URL:https://elizabethastor.com/event/monthly-online-practice-group-riding-the-waves-of-life/2027-05-18/
ATTACH;FMTTYPE=image/jpeg:https://elizabethastor.com/wp-content/uploads/2024/03/GbdDHy8pyu4K0gRIf40FP5nznob7VDNe.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20270615T140000
DTEND;TZID=UTC:20270615T150000
DTSTAMP:20260831T094458Z
CREATED:20240315T102744Z
LAST-MODIFIED:20260831T094458Z
UID:10000302-1813068000-1813071600@elizabethastor.com
SUMMARY:Monthly Online Practice Group: Riding the Waves of Life
DESCRIPTION:This is an ongoing group that meets monthly online with Elizabeth Astor\, L.Ac\, MSOM to practice ways to work with challenging moments and mind states and to cultivate resilience and wellbeing. \nDates: The 3rd Tuesday of the month\, 2pm-3pm MT \nLocation: Zoom \nSign Up Here
URL:https://elizabethastor.com/event/monthly-online-practice-group-riding-the-waves-of-life/2027-06-15/
ATTACH;FMTTYPE=image/jpeg:https://elizabethastor.com/wp-content/uploads/2024/03/GbdDHy8pyu4K0gRIf40FP5nznob7VDNe.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20270720T140000
DTEND;TZID=UTC:20270720T150000
DTSTAMP:20260831T094458Z
CREATED:20240315T102744Z
LAST-MODIFIED:20260831T094458Z
UID:10000303-1816092000-1816095600@elizabethastor.com
SUMMARY:Monthly Online Practice Group: Riding the Waves of Life
DESCRIPTION:This is an ongoing group that meets monthly online with Elizabeth Astor\, L.Ac\, MSOM to practice ways to work with challenging moments and mind states and to cultivate resilience and wellbeing. \nDates: The 3rd Tuesday of the month\, 2pm-3pm MT \nLocation: Zoom \nSign Up Here
URL:https://elizabethastor.com/event/monthly-online-practice-group-riding-the-waves-of-life/2027-07-20/
ATTACH;FMTTYPE=image/jpeg:https://elizabethastor.com/wp-content/uploads/2024/03/GbdDHy8pyu4K0gRIf40FP5nznob7VDNe.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20270817T140000
DTEND;TZID=UTC:20270817T150000
DTSTAMP:20260831T094458Z
CREATED:20240315T102744Z
LAST-MODIFIED:20260831T094458Z
UID:10000304-1818511200-1818514800@elizabethastor.com
SUMMARY:Monthly Online Practice Group: Riding the Waves of Life
DESCRIPTION:This is an ongoing group that meets monthly online with Elizabeth Astor\, L.Ac\, MSOM to practice ways to work with challenging moments and mind states and to cultivate resilience and wellbeing. \nDates: The 3rd Tuesday of the month\, 2pm-3pm MT \nLocation: Zoom \nSign Up Here
URL:https://elizabethastor.com/event/monthly-online-practice-group-riding-the-waves-of-life/2027-08-17/
ATTACH;FMTTYPE=image/jpeg:https://elizabethastor.com/wp-content/uploads/2024/03/GbdDHy8pyu4K0gRIf40FP5nznob7VDNe.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20270921T140000
DTEND;TZID=UTC:20270921T150000
DTSTAMP:20260831T094458Z
CREATED:20240315T102744Z
LAST-MODIFIED:20260831T094458Z
UID:10000305-1821535200-1821538800@elizabethastor.com
SUMMARY:Monthly Online Practice Group: Riding the Waves of Life
DESCRIPTION:This is an ongoing group that meets monthly online with Elizabeth Astor\, L.Ac\, MSOM to practice ways to work with challenging moments and mind states and to cultivate resilience and wellbeing. \nDates: The 3rd Tuesday of the month\, 2pm-3pm MT \nLocation: Zoom \nSign Up Here
URL:https://elizabethastor.com/event/monthly-online-practice-group-riding-the-waves-of-life/2027-09-21/
ATTACH;FMTTYPE=image/jpeg:https://elizabethastor.com/wp-content/uploads/2024/03/GbdDHy8pyu4K0gRIf40FP5nznob7VDNe.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20271019T140000
DTEND;TZID=UTC:20271019T150000
DTSTAMP:20260831T094458Z
CREATED:20240315T102744Z
LAST-MODIFIED:20260831T094458Z
UID:10000306-1823954400-1823958000@elizabethastor.com
SUMMARY:Monthly Online Practice Group: Riding the Waves of Life
DESCRIPTION:This is an ongoing group that meets monthly online with Elizabeth Astor\, L.Ac\, MSOM to practice ways to work with challenging moments and mind states and to cultivate resilience and wellbeing. \nDates: The 3rd Tuesday of the month\, 2pm-3pm MT \nLocation: Zoom \nSign Up Here
URL:https://elizabethastor.com/event/monthly-online-practice-group-riding-the-waves-of-life/2027-10-19/
ATTACH;FMTTYPE=image/jpeg:https://elizabethastor.com/wp-content/uploads/2024/03/GbdDHy8pyu4K0gRIf40FP5nznob7VDNe.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20271116T140000
DTEND;TZID=UTC:20271116T150000
DTSTAMP:20260831T094458Z
CREATED:20240315T102744Z
LAST-MODIFIED:20260831T094458Z
UID:10000307-1826373600-1826377200@elizabethastor.com
SUMMARY:Monthly Online Practice Group: Riding the Waves of Life
DESCRIPTION:This is an ongoing group that meets monthly online with Elizabeth Astor\, L.Ac\, MSOM to practice ways to work with challenging moments and mind states and to cultivate resilience and wellbeing. \nDates: The 3rd Tuesday of the month\, 2pm-3pm MT \nLocation: Zoom \nSign Up Here
URL:https://elizabethastor.com/event/monthly-online-practice-group-riding-the-waves-of-life/2027-11-16/
ATTACH;FMTTYPE=image/jpeg:https://elizabethastor.com/wp-content/uploads/2024/03/GbdDHy8pyu4K0gRIf40FP5nznob7VDNe.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20271221T140000
DTEND;TZID=UTC:20271221T150000
DTSTAMP:20260831T094458Z
CREATED:20240315T102744Z
LAST-MODIFIED:20260831T094458Z
UID:10000308-1829397600-1829401200@elizabethastor.com
SUMMARY:Monthly Online Practice Group: Riding the Waves of Life
DESCRIPTION:This is an ongoing group that meets monthly online with Elizabeth Astor\, L.Ac\, MSOM to practice ways to work with challenging moments and mind states and to cultivate resilience and wellbeing. \nDates: The 3rd Tuesday of the month\, 2pm-3pm MT \nLocation: Zoom \nSign Up Here
URL:https://elizabethastor.com/event/monthly-online-practice-group-riding-the-waves-of-life/2027-12-21/
ATTACH;FMTTYPE=image/jpeg:https://elizabethastor.com/wp-content/uploads/2024/03/GbdDHy8pyu4K0gRIf40FP5nznob7VDNe.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20280118T140000
DTEND;TZID=UTC:20280118T150000
DTSTAMP:20260831T094458Z
CREATED:20240315T102744Z
LAST-MODIFIED:20260831T094458Z
UID:10000309-1831816800-1831820400@elizabethastor.com
SUMMARY:Monthly Online Practice Group: Riding the Waves of Life
DESCRIPTION:This is an ongoing group that meets monthly online with Elizabeth Astor\, L.Ac\, MSOM to practice ways to work with challenging moments and mind states and to cultivate resilience and wellbeing. \nDates: The 3rd Tuesday of the month\, 2pm-3pm MT \nLocation: Zoom \nSign Up Here
URL:https://elizabethastor.com/event/monthly-online-practice-group-riding-the-waves-of-life/2028-01-18/
ATTACH;FMTTYPE=image/jpeg:https://elizabethastor.com/wp-content/uploads/2024/03/GbdDHy8pyu4K0gRIf40FP5nznob7VDNe.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20280215T140000
DTEND;TZID=UTC:20280215T150000
DTSTAMP:20260831T094458Z
CREATED:20240315T102744Z
LAST-MODIFIED:20260831T094458Z
UID:10000310-1834236000-1834239600@elizabethastor.com
SUMMARY:Monthly Online Practice Group: Riding the Waves of Life
DESCRIPTION:This is an ongoing group that meets monthly online with Elizabeth Astor\, L.Ac\, MSOM to practice ways to work with challenging moments and mind states and to cultivate resilience and wellbeing. \nDates: The 3rd Tuesday of the month\, 2pm-3pm MT \nLocation: Zoom \nSign Up Here
URL:https://elizabethastor.com/event/monthly-online-practice-group-riding-the-waves-of-life/2028-02-15/
ATTACH;FMTTYPE=image/jpeg:https://elizabethastor.com/wp-content/uploads/2024/03/GbdDHy8pyu4K0gRIf40FP5nznob7VDNe.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20280321T140000
DTEND;TZID=UTC:20280321T150000
DTSTAMP:20260831T094458Z
CREATED:20240315T102744Z
LAST-MODIFIED:20260831T094458Z
UID:10000311-1837260000-1837263600@elizabethastor.com
SUMMARY:Monthly Online Practice Group: Riding the Waves of Life
DESCRIPTION:This is an ongoing group that meets monthly online with Elizabeth Astor\, L.Ac\, MSOM to practice ways to work with challenging moments and mind states and to cultivate resilience and wellbeing. \nDates: The 3rd Tuesday of the month\, 2pm-3pm MT \nLocation: Zoom \nSign Up Here
URL:https://elizabethastor.com/event/monthly-online-practice-group-riding-the-waves-of-life/2028-03-21/
ATTACH;FMTTYPE=image/jpeg:https://elizabethastor.com/wp-content/uploads/2024/03/GbdDHy8pyu4K0gRIf40FP5nznob7VDNe.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20280418T140000
DTEND;TZID=UTC:20280418T150000
DTSTAMP:20260831T094458Z
CREATED:20240315T102744Z
LAST-MODIFIED:20260831T094458Z
UID:10000312-1839679200-1839682800@elizabethastor.com
SUMMARY:Monthly Online Practice Group: Riding the Waves of Life
DESCRIPTION:This is an ongoing group that meets monthly online with Elizabeth Astor\, L.Ac\, MSOM to practice ways to work with challenging moments and mind states and to cultivate resilience and wellbeing. \nDates: The 3rd Tuesday of the month\, 2pm-3pm MT \nLocation: Zoom \nSign Up Here
URL:https://elizabethastor.com/event/monthly-online-practice-group-riding-the-waves-of-life/2028-04-18/
ATTACH;FMTTYPE=image/jpeg:https://elizabethastor.com/wp-content/uploads/2024/03/GbdDHy8pyu4K0gRIf40FP5nznob7VDNe.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20280516T140000
DTEND;TZID=UTC:20280516T150000
DTSTAMP:20260831T094458Z
CREATED:20240315T102744Z
LAST-MODIFIED:20260831T094458Z
UID:10000313-1842098400-1842102000@elizabethastor.com
SUMMARY:Monthly Online Practice Group: Riding the Waves of Life
DESCRIPTION:This is an ongoing group that meets monthly online with Elizabeth Astor\, L.Ac\, MSOM to practice ways to work with challenging moments and mind states and to cultivate resilience and wellbeing. \nDates: The 3rd Tuesday of the month\, 2pm-3pm MT \nLocation: Zoom \nSign Up Here
URL:https://elizabethastor.com/event/monthly-online-practice-group-riding-the-waves-of-life/2028-05-16/
ATTACH;FMTTYPE=image/jpeg:https://elizabethastor.com/wp-content/uploads/2024/03/GbdDHy8pyu4K0gRIf40FP5nznob7VDNe.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20280620T140000
DTEND;TZID=UTC:20280620T150000
DTSTAMP:20260831T094458Z
CREATED:20240315T102744Z
LAST-MODIFIED:20260831T094458Z
UID:10000314-1845122400-1845126000@elizabethastor.com
SUMMARY:Monthly Online Practice Group: Riding the Waves of Life
DESCRIPTION:This is an ongoing group that meets monthly online with Elizabeth Astor\, L.Ac\, MSOM to practice ways to work with challenging moments and mind states and to cultivate resilience and wellbeing. \nDates: The 3rd Tuesday of the month\, 2pm-3pm MT \nLocation: Zoom \nSign Up Here
URL:https://elizabethastor.com/event/monthly-online-practice-group-riding-the-waves-of-life/2028-06-20/
ATTACH;FMTTYPE=image/jpeg:https://elizabethastor.com/wp-content/uploads/2024/03/GbdDHy8pyu4K0gRIf40FP5nznob7VDNe.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20280718T140000
DTEND;TZID=UTC:20280718T150000
DTSTAMP:20260831T094458Z
CREATED:20240315T102744Z
LAST-MODIFIED:20260831T094458Z
UID:10000315-1847541600-1847545200@elizabethastor.com
SUMMARY:Monthly Online Practice Group: Riding the Waves of Life
DESCRIPTION:This is an ongoing group that meets monthly online with Elizabeth Astor\, L.Ac\, MSOM to practice ways to work with challenging moments and mind states and to cultivate resilience and wellbeing. \nDates: The 3rd Tuesday of the month\, 2pm-3pm MT \nLocation: Zoom \nSign Up Here
URL:https://elizabethastor.com/event/monthly-online-practice-group-riding-the-waves-of-life/2028-07-18/
ATTACH;FMTTYPE=image/jpeg:https://elizabethastor.com/wp-content/uploads/2024/03/GbdDHy8pyu4K0gRIf40FP5nznob7VDNe.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20280815T140000
DTEND;TZID=UTC:20280815T150000
DTSTAMP:20260831T094458Z
CREATED:20240315T102744Z
LAST-MODIFIED:20260831T094458Z
UID:10000316-1849960800-1849964400@elizabethastor.com
SUMMARY:Monthly Online Practice Group: Riding the Waves of Life
DESCRIPTION:This is an ongoing group that meets monthly online with Elizabeth Astor\, L.Ac\, MSOM to practice ways to work with challenging moments and mind states and to cultivate resilience and wellbeing. \nDates: The 3rd Tuesday of the month\, 2pm-3pm MT \nLocation: Zoom \nSign Up Here
URL:https://elizabethastor.com/event/monthly-online-practice-group-riding-the-waves-of-life/2028-08-15/
ATTACH;FMTTYPE=image/jpeg:https://elizabethastor.com/wp-content/uploads/2024/03/GbdDHy8pyu4K0gRIf40FP5nznob7VDNe.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20280919T140000
DTEND;TZID=UTC:20280919T150000
DTSTAMP:20260831T094458Z
CREATED:20240315T102744Z
LAST-MODIFIED:20260831T094458Z
UID:10000317-1852984800-1852988400@elizabethastor.com
SUMMARY:Monthly Online Practice Group: Riding the Waves of Life
DESCRIPTION:This is an ongoing group that meets monthly online with Elizabeth Astor\, L.Ac\, MSOM to practice ways to work with challenging moments and mind states and to cultivate resilience and wellbeing. \nDates: The 3rd Tuesday of the month\, 2pm-3pm MT \nLocation: Zoom \nSign Up Here
URL:https://elizabethastor.com/event/monthly-online-practice-group-riding-the-waves-of-life/2028-09-19/
ATTACH;FMTTYPE=image/jpeg:https://elizabethastor.com/wp-content/uploads/2024/03/GbdDHy8pyu4K0gRIf40FP5nznob7VDNe.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20281017T140000
DTEND;TZID=UTC:20281017T150000
DTSTAMP:20260831T094458Z
CREATED:20240315T102744Z
LAST-MODIFIED:20260831T094458Z
UID:10000318-1855404000-1855407600@elizabethastor.com
SUMMARY:Monthly Online Practice Group: Riding the Waves of Life
DESCRIPTION:This is an ongoing group that meets monthly online with Elizabeth Astor\, L.Ac\, MSOM to practice ways to work with challenging moments and mind states and to cultivate resilience and wellbeing. \nDates: The 3rd Tuesday of the month\, 2pm-3pm MT \nLocation: Zoom \nSign Up Here
URL:https://elizabethastor.com/event/monthly-online-practice-group-riding-the-waves-of-life/2028-10-17/
ATTACH;FMTTYPE=image/jpeg:https://elizabethastor.com/wp-content/uploads/2024/03/GbdDHy8pyu4K0gRIf40FP5nznob7VDNe.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20281121T140000
DTEND;TZID=UTC:20281121T150000
DTSTAMP:20260831T094458Z
CREATED:20240315T102744Z
LAST-MODIFIED:20260831T094458Z
UID:10000319-1858428000-1858431600@elizabethastor.com
SUMMARY:Monthly Online Practice Group: Riding the Waves of Life
DESCRIPTION:This is an ongoing group that meets monthly online with Elizabeth Astor\, L.Ac\, MSOM to practice ways to work with challenging moments and mind states and to cultivate resilience and wellbeing. \nDates: The 3rd Tuesday of the month\, 2pm-3pm MT \nLocation: Zoom \nSign Up Here
URL:https://elizabethastor.com/event/monthly-online-practice-group-riding-the-waves-of-life/2028-11-21/
ATTACH;FMTTYPE=image/jpeg:https://elizabethastor.com/wp-content/uploads/2024/03/GbdDHy8pyu4K0gRIf40FP5nznob7VDNe.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20281219T140000
DTEND;TZID=UTC:20281219T150000
DTSTAMP:20260831T094458Z
CREATED:20240315T102744Z
LAST-MODIFIED:20260831T094458Z
UID:10000320-1860847200-1860850800@elizabethastor.com
SUMMARY:Monthly Online Practice Group: Riding the Waves of Life
DESCRIPTION:This is an ongoing group that meets monthly online with Elizabeth Astor\, L.Ac\, MSOM to practice ways to work with challenging moments and mind states and to cultivate resilience and wellbeing. \nDates: The 3rd Tuesday of the month\, 2pm-3pm MT \nLocation: Zoom \nSign Up Here
URL:https://elizabethastor.com/event/monthly-online-practice-group-riding-the-waves-of-life/2028-12-19/
ATTACH;FMTTYPE=image/jpeg:https://elizabethastor.com/wp-content/uploads/2024/03/GbdDHy8pyu4K0gRIf40FP5nznob7VDNe.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20290116T140000
DTEND;TZID=UTC:20290116T150000
DTSTAMP:20260831T094458Z
CREATED:20240315T102744Z
LAST-MODIFIED:20260831T094458Z
UID:10000321-1863266400-1863270000@elizabethastor.com
SUMMARY:Monthly Online Practice Group: Riding the Waves of Life
DESCRIPTION:This is an ongoing group that meets monthly online with Elizabeth Astor\, L.Ac\, MSOM to practice ways to work with challenging moments and mind states and to cultivate resilience and wellbeing. \nDates: The 3rd Tuesday of the month\, 2pm-3pm MT \nLocation: Zoom \nSign Up Here
URL:https://elizabethastor.com/event/monthly-online-practice-group-riding-the-waves-of-life/2029-01-16/
ATTACH;FMTTYPE=image/jpeg:https://elizabethastor.com/wp-content/uploads/2024/03/GbdDHy8pyu4K0gRIf40FP5nznob7VDNe.jpeg
END:VEVENT
END:VCALENDAR