The Mother’s Center; 271 Sky Trail Road, Boulder, CO 80304*

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Bright Heart, Clear Mind: Practices to find clarity and wellbeing in cloudy times

The Mother's Center; 271 Sky Trail Road, Boulder, CO 80304*

A Daylong Retreat with Meditation Teacher and Medical Intuitive Elizabeth Astor, MSOM, LAc With an election season swirling, and so much going on in the world and in our personal lives, it is of the utmost importance to know how to resource ourselves so that we can stay clear and present. I love teaching energetic […]

$215

Strong Spine, Open Heart: Cultivating Resilience, Compassion and Strength for a Fulfilling Life Journey

The Mother's Center; 271 Sky Trail Road, Boulder, CO 80304*

A daylong retreat with Medical Intuitive & Meditation Teacher Elizabeth Astor, L.Ac, MSOM We will gather for a day of transformative and supportive practices and teachings to help foster more openness and strength in the mind, body and spirit. When we are able to adjust our perspective and recognize that the most transformative journey we […]

$215