Monthly Online Practice Group: Riding the Waves of Life
May 21 @ 2:00 pm - 3:00 pm
This is an ongoing group that meets monthly online with Elizabeth Astor, L.Ac, MSOM to practice ways to work with challenging moments and mind states and to cultivate resilience and wellbeing.
Dates: The 3rd Tuesday of the month, 2pm-3pm MT
Location: Zoom
Email me at essentialwellbeingboulder@gmail.com for more information or to register.